Mindfulness Wooden Dice CC2
BE YOUR OWN CHEMIST - IN ORDER TO RAISE YOUR QUALITY OF LIFE.
Take control of your own wellbeing and boost your “feel good” hormones and chemical compounds.
The intention with the dices is that they should be helpful and a reminder about making decisions that improve quality of life.
These two dice give you suggestions on how to do exactly that.
Mindfulness Wooden Dice CC1 focuses on OXYTOCIN, THE LOVE HORMONE, and DOPAMINE, THE REWARD CHEMICAL.
While mindfulness Wooden Dice CC2 focus on ENDORPHIN, THE PAINKILLER and SEROTONIN, THE MOOD STABILIZER.
The dice can be used on their own as well as in combination.
Throw them and let chance decide the outcome, or make your own decision based on what you feel like.
BOOST YOUR OXYTOCIN/
THE LOVE HORMONE:
- Feel gratitude
- Compliment someone
- Spend time with friends
- Do yoga
BOOST YOUR DOPAMINE/
THE REWARD CHEMICAL
- Listen to music
- Complete a task
- Celebrate the small wins
- Make a healthy smoothie
BOOST YOUR SEROTONIN/
THE MOOD STABILIZER
- Walk in nature
- Expose yourself to sunlight
- Take a nap
BOOST YOUR ENDORPHIN/
THE PAIN KILLER
- Take a hot bath
- Perform a random act of kindness
- Dance / Move
- Laugh with loved ones
-Designed by Charlotte Lavian & Charlotte Adrian.
-Produced from wooden leftovers that are usually discarded. Here, the waste is instead transformed into fine little dice.
-Notice: Each design might have random marks and knots making each of them unique.